Counseling Services

Individual Counseling

Seeking out counseling is a huge step for anyone and takes a lot of courage, patience and investment. Because of that, I like to tailor my sessions for each individual person. I use a variety of therapy techniques, such as Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT), and EMDR. I want my clients to feel comfortable and welcomed, and have a space where they can open up and begin to heal. I am always humbled to be a part of that process.

Pre-marital and Marriage Counseling

Working with couples is a joy for me, as we work together to build on the relationship that you have. For engaged couples, there are often topics and stressors that come to the light during engagement that need to be addressed further to ensure your marriage is off to the right start.

Once married, jobs, home, finances, children, and family life are huge changes that- while wonderful- can contribute to miscommunication, hurt, and marital distress. The average couple waits 7 years before seeking help, but you don’t need to suffer in silence.

Children and Family Counseling

While I do see children for therapy, I like to refer to it as family counseling, because when my client is a child, truly the whole family is involved. I have worked with children from 5 - 18 years of age for behavioral issues, mood disorders, trauma, as well simply communicating better with parents. But no matter what the case, parents need to be involved and working to make changes as well to support the family unit as a whole.

Intake session (50 minutes): $140

Couples intake session (90 minutes): $175

Counseling session (50 minutes): $125*

Note: I never want cost to be the reason you cannot get the help you need. In light of the COVID-19 pandemic and the financial burden placed on many individuals and families, I do offer sessions on a sliding scale. This means that if the price of a counseling session is not feasible for you at this time, I will work with you to provide services at a price you feel comfortable with. Please don’t let the price of therapy be the reason deter you from seeking help.

*At this time, I unfortunately cannot accept insurance benefits. I will, however, provide detailed receipts upon request so that my clients can submit them to their insurance providers for out-of-network benefits.